My Class Schedule

ORGANIC YOGA FLOW  Tuesday 4:15pm 

$15 drop in cash or Venmo

A unique blend of styles, this class is never the same. Vinyasa based, this class will inspire your body and your mind. The class is often a blend of what the participant's needs are that day, modifications and variations are always taught and encouraged. Blending alignment, technique, breath, energy and body this class has something for everyone.

WIND DOWN WEDNESDAY YOGA (Deep Stretch) Wednesday 5:30pm 

$15 drop in cash or Venmo 

Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. It focuses on long-held poses that target deep connective tissues, helping to calm the nervous system and enhance recovery—a perf3ct class to end your day, sleep better and recharge.